If you’ve come here looking for motivation to exercise, you’re going to get it.
I’m really excited about sharing the successes of my latest group of online clients to finish my fat loss fitness programme. Hopefully I’ll soon have time to write more about their fitness stories so far, but their photos alone speak volumes. I’ve posted the first batch of them below (look out for more in later posts).
This is real-world fat loss folks. These were all taken by the clients themselves, in their own homes, just 12 weeks apart. They are from a wide variety of backgrounds, ages, and exercise experience. Many have very busy lives, families, a string of failed attempts to shed fat and/or get fit behind them, and pretty much all of the other obstacles/excuses so many people cite as the “reason” they can’t change their bodies. But as you can see, each person arrived at the end of the 12 weeks in much better shape than they began.
How much has your body changed over the last 12 weeks? It’s such a short amount of time, for most people the answer to that will be “not at all”. But just look at what can be achieved in short space of time with focus, commitment, sweat and adherence to the right programme:
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
I’m so excited to see how they continue to progress over the coming weeks – just think what great shape they’re going to be in by the end the year. I’ll share some pics of people who’ve been following my programme for longer than 12 weeks soon so you can see some longer term results too.
Seeing images like this is always inspiring. If you feel like you’d want to smash out a workout right now you can do a bit of high intensity interval training along with me by following this prototype video I made whilst preparing the workouts for my new fat loss fitness programme. Be warned, it’s pretty intense!
If you’d like to become one of my clients and are prepared to do what it takes to complete my programme, I’ll be taking on a new group of people in September. You can register your interest now by dropping me an email and I’ll be in touch when I’m ready to release the details.
Want more of this right now? Take a look at some more of my clients’ progress photos here.
